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Creating your baby’s first scrapbook

By fun for children, Playing

You’ve welcomed a new bundle of joy into the family, and you’re excited to create a lifetime of memories with them. You know you’ll never forget all of the firsts that are about to come, but your baby won’t remember them. You’re planning on creating a scrapbook to memorialise their first year of life so you can share it with them when they’re older. But where do you start?

Here, we have some top tips for putting together your baby’s first-year scrapbook.

Fill the pages with photos
Of course, when it comes to scrapbooks, photos are the first place to start. You’ll want to document how your tot has grown in their first year – because, believe us, they grow so fast! Whether you take photos on your smartphone or a professional camera, you can get them printed easily to stick in your scrapbook.

If you have family members or friends who’ve documented some special occasions, such as their first visit to see your new baby or a day out at the park, get them to send you their pictures. The more the merrier.

Save some scraps
The great thing about scrapbooks is that you can include different items. You’re not just limited to photos. Why not save some scraps from your little one’s first baby blanket, mittens, or hats? The different textures will not only make their scrapbook interesting but it offers a multimedia experience. They’ll love feeling how soft their first blanket was!

You could also include hand and footprints or even a lock of their hair to add some interest to their scrapbook. Putting in real scraps from their first items is also a great way for you to relive the joy of having a newborn. The colours, patterns, and texture of these items will transport you back to those joyful memories even as you create new ones with your child.

Order it by month
From the month they were born and the countless adorable photos of them when they’d barely opened their eyes to their first birthday, documenting the whole year will fill the scrapbook with all their firsts and some unforgettable moments.

If you order it by month, you can build the scrapbook as you go and even create themes. December can feature your baby in adorable Christmas-themed outfits and trips out to Christmas markets, bundled up in their baby blanket and woolly warmers. For Halloween, go with an orange and black theme and don’t forget to get some snaps of your baby in a pumpkin costume!

Give it a theme
Putting together this scrapbook is a great way of indulging in a crafty activity. Get your creative juices flowing and create a theme that you know you and your child will love. If you adore floral patterns, why not paint some or create some cut-outs for your little one’s scrapbook?

Equally, you could stick to a colour theme to create a cohesive and stunning scrapbook that you and your child will treasure forever.

You could even give it the same theme as their room, nursery, or favourite cuddly toy. We’ve seen people create a zoo-animal-themed book and a scrapbook with a bee theme.

Build their scrapbooks with them
A scrapbook of you and your children’s memories doesn’t have to stop at their first year. Keep it going beyond their first birthday to create a lifetime of memories. What’s more, when your tot gets old enough to get crafty, why not add to your scrapbook together? There’s no better way to bond and pass on your love of arts and crafts than to fill a memories scrapbook together.

As your child grows, they’ll be able to take the lead on designing the scrapbook. Perhaps you have a shared love of ladybirds, but they also love butterflies. Encourage them to create something that they’ll want to revisit time and time again as they grow up.

The memories you and your baby will create together will last a lifetime. Bring those memories to life by putting together a beautiful, crafty scrapbook filled to the brim with treasured moments. As they grow into a toddler and a child, get them involved in building out this scrapbook for the perfect bonding time.

www.cathkidston.com/en-gb/kids-and-baby

Girl-on-bike

Building confidence through adventurous play and outdoor learning

By children's health, environment, fun for children, Mental health, Playing
by Harriet Kelly
Head of Early Years at Rowan Preparatory School, Claygate, Surrey

“Over the last two decades, children have lost almost eight hours of free, unstructured, and spontaneous play a week.” (Elkind, 2008)

Play, particularly explorative play that encourages curiosity, has physical, social, cognitive and emotional benefits. When children are allowed to be adventurous, they develop the ability to manage risk, be resilient and to solve problems. They develop a strong sense of self-belief in their own decision making and build the fine and gross motor skills essential for later life.

Preschools that prioritise physical development have the understanding that it is crucial for children to be in an environment that enables the enhancement of the foundation skills needed to begin their school journey. They will provide children with endless opportunities to develop and enhance both their gross and fine motor skills. High quality gross motor provision could include activities such as soft play, trampolining, crawling through tunnels, balancing on benches, playing on a seesaw, balancing on balance bikes, cycling, climbing on logs, swinging, rolling tyres, travelling up and down hills, mixing in mud kitchens, transporting larger buckets of water, sweeping and building with heavier wooden bricks. These should all be appreciated and valued in the early years and beyond.

girl-tyreSimple activities such as tree climbing and den building are rich in learning opportunities and should not be underestimated. When climbing a tree, children should be encouraged to consider their physical space, where their feet need to be placed, whether they feel comfortable and how high they think they should climb in order to stay safe. Parents should always be there to supervise but should contemplate the level of support given in order to develop their child’s own risk awareness and physical resilience. The simple act of climbing trees builds upper body strength, core stability and balance which are all gross motor skills which support progress in writing and Reception readiness.

At our preschool, children enjoy a wide range of indoor and outdoor physical activities. Play-based learning encourages them to make decisions and take risks; we see their sense of self-belief and confidence grow as they are provided these opportunities within a safe and supported environment. Learning outside the classroom is encouraged throughout the day, with regular visits to Forest School, and outdoor classroom space.

Developing gross motor control is not the only early physical skill that supports writing development. Writing requires children to control both sides of their bodies, so opportunities for bilateral movements, such as kicking a ball, where children have to cross over the mid-line of their bodies, are of great benefit. If you are waiting in a queue why not set your child a challenge? Can they lift their knee and tap their right hand to left knee and then swap?

Building fine motor control and dexterity are other early development goals that are vital for a smooth transition into Reception. Excellent early years providers will give opportunities to turn keys in locks, pop bubble wrap, build towers, use tweezers and chopsticks, use cooking utensils, do up zips and buttons, isolate fingers when playing in foam or flour, play with putty, mark make while laying on their front and mark make using chalk, pens, crayons, paint or pencils. Playing games that encourage finger isolation can help to develop the ‘dynamic tripod grasp’ where the writing tool is held between the thumb and the index and middle fingers. This should be developed between the ages of three and four years. Another quick activity is to hold up a number of fingers behind your back and ask your child to show on their hand how many fingers you are holding up, to keep their interest you can swap roles and do the guessing yourself. Singing nursery rhymes such as ‘Tommy Finger’ also encourages finger isolation and dexterity.

girls-tyresThere is so much more to writing than tracing and forming letters. The simple act of taking your child to the woods gives them the chance to explore, climb trees, collect leaves and acorns, swing from branches, carry and roll logs and dig. These simple activities can all contribute to your child’s ability to be able to physically write when they enter their Reception year. Why not enhance your trip to the woods by taking some potato peelers and whittling freshly cut branches? A simple activity that teaches perseverance and concentration, requires force and control and uses both sides of the body, supporting progression in writing without actually writing.

The confidence that stems from adventurous activities is second to none. There is a certain sparkle of pride in children’s eyes when they climb high up in the tree; or remove all of the bark when whittling, or build a den, or roll a log and dig down deep to find a worm. These simple, sustainable, unstructured play activities should not be lost as adventure is a vital part of early childhood and is integral to developing early literacy skills such as writing.

Rowan Preparatory School in Claygate, Surrey, welcomes parents who would like to see how adventurous play and outdoor learning are enabling confident young learners.

Visit www.rowanprepschool.co.uk to discover more about their Preschool and Early Year provision and to arrange a visit.

Sports is so much more than just sports

By Education, fun for children, Mental health, Playing, Sport
by Jenny Spires
Brighton Girls

As we emerge from the pandemic, the focus in schools is very much on providing children with as many opportunities to play the sports they have missed out on and rekindle social skills and friendships that may have waned during lockdown.

Sounds fun, right? Well, yes, but it’s so much more than that – encouraging pupils to participate in sport is now known to play a crucial role in building a child’s confidence and emboldening them to be risk-takers, which underpins all that they do now and in later life.

Many studies have shown solid links between sport participation and the development of strong self-esteem and self-belief. An analysis in The Sport Journal, a peer-reviewed title published by the US Sports Academy, showed that taking part in sport before university was directly related to higher self-esteem and these findings are echoed across the world in various research projects that show a relationship between sport and better wellbeing, happiness and lower anxiety levels.

So, let’s break that down. What is it about participation in both individual and team sports that fosters this personal development?

Handling mistakes
No one gets good at a skill or sport without making a lot of mistakes along the way. A child quickly learns that mis-steps and hurdles are a vital part of their journey to becoming a better footballer, tennis player, swimmer, runner, cyclist or anything else – and realises that nothing terrible happens when they make those mistakes. This flowering of a resilient attitude and an acceptance that mistakes don’t equal failure is a hugely important life skill which leads to bolder risk-taking (and potentially greater rewards) in life. Making mistakes and having the self-esteem to know that those mistakes are not a reflection on your ability but simply a necessary experience on your journey is a priceless attribute.

Dealing with stress Children have faced more stress than we could have ever imagined in the last year or so and have had to find ways of coping with it. We know that the demands of playing for a team or striving for personal success in an individual sport require channeling all your thoughts and energies into the moment which frees the mind temporarily from ongoing stress. To develop the ability to switch off daily concerns and focus on your sport teaches the mind that this is possible, that you can control your stress levels and put them aside.

Understanding the link between practise and success
Children sometimes need reminding that success is, of course, related to effort and sports and skill-building are constant reminders of this. As children continue to commit to turning up for team practice, going out in the rain to try and beat their PB or heading off down the skatepark again to perfect that ollie, the realisation solidifies that they and they alone control their chances of success. When they see improvement, they know it was brought about by their own hard work. That knowledge brings confidence in their own ability every time they turn out to play.

This applies to the rest of their lives outside of sport. When you have self-confidence based on hard work, even when you don’t succeed, you can keep morale high. You understand the causal link between your ability to put work in and improve.

Friendships
Unlike a child’s handpicked friendships group, a sports team is made up of all sorts of different characters who your child may not have naturally befriended. Yet, sharing a common goal (to get better and win) unites those children and social skills are forged. This ability to rub along with everyone is a wonderful confidence builder (“if I can do it in sport, I can do it everywhere else in my life too.”)

Winning and losing and a healthy mindset
Great sportsmen and women have learnt how to avoid their self-esteem being dented by losing. It isn’t easy to do this as often confidence takes a knock after below-par performances. But being surrounded by like-minded players and coaches who offer continued support and encouragement really helps and drives players of all ages to improve and keep trying. They learn that losing is only a driver to keep going and strive for better – and what better life lesson could any child learn?

For more information, visit www.brightongirls.gdst.net

summer-camp

Holiday camps – great for children and parents!

By environment, family, fun for children, Green, Playing, Relationships, Uncategorized

The long school summer holidays are lovely for so many reasons; particularly because you and your children have a break from the school routine. There is time to relax and be less governed by the clock. However, unfortunately most working parents don’t get six weeks off, so finding childcare can be difficult.

Even if you are lucky enough not to actually ‘need’ childcare, children (and parents!) may enjoy some time apart. Children often miss not spending time with people their own age during the holidays; hence the dreaded
“I’m bored” phrase being uttered!

Many parents find holiday clubs or play schemes are the answer. They are very flexible so you can book them for the whole of the working week, or just a couple of days each week, depending on your needs. Most run for similar times to the working day with some time either side to allow you to get to and from work.

They are normally based at schools or leisure centres in the area, as they already have the facilities needed on site and are easily accessible. Some clubs are based around a particular sport or hobby whilst others allow children to do lots of different activities. You may find that due to the better weather in the summer holidays, some are also based at locations that allow children to have fun outside or in the water – but obviously there will always have to be a plan B in case of horrendous weather!

There is a variety of clubs to choose from; some may offer the chance to try lots of different sports and hobbies during the week, whilst others will concentrate on something specific such as drama, football, netball or trampolining. Children may want to enhance the skills they already have in a sport or hobby, or it can be a chance to try something completely new. Younger children may enjoy a variety of sports and crafts during the week, and you may even find one in particular that sparks a new interest that they want to continue, after the summer.

The summer is obviously the best time to try watersports for the first time. Children can learn to windsurf, kayak, sail, or paddle board. If children can learn a new skill it can really increase their self-esteem and confidence, and there can’t be many better things to enjoy in the sun than the thrill of learning a new watersport.

It can be hard to find ways to keep children active and occupied during the summer holidays, whether you are a working parent or not. At holiday clubs children will engage in physical activity and there will virtually be no time in front of screens. Children will be able to participate in a wider variety of activities that they may not normally have access to.

Children who have had friendship problems at school, have a chance to start afresh in a holiday club. They will be with children their own age and they have the chance to make new friends and socialise with children they may not necessarily go to school with. They are likely to increase in confidence as they make new friends, and this can continue when they go back to school as they will undoubtedly be more confident socially.

In addition to the social benefits, children will also learn new skills. Clubs may offer the chance to try things that children have never had opportunity to try before such as handball, trampolining or even archery and they will leave with a positive feeling of accomplishment.

Finally, clubs also provide peace of mind for parents as they know their children are enjoying themselves in a safe environment. As children come to the end of their primary school age they may want to be out by themselves a little bit more, and meet their friends in the park for example, but while they are in a holiday club you know they are safe, happy and having fun.

This summer, more than ever, the most important thing is that children have fun; it is their holiday from school after all! This last year has been stressful for everyone and children have had their own stresses at school, with constant talk of them being ‘behind’ and the need to ‘catch up’. They need this summer to have fun, relax and create new memories, whether that is playing football with new-found friends, rehearsing, and putting on a play, sitting down enjoying some crafts, or learning to paddle board.

There is always great demand for holiday childcare particularly as last year’s summer was so uncertain, so do book your childcare as soon as you can and then relax and enjoy the holidays!

 

 

Five basic but often overlooked habits your child should adopt

By children's health, Education, family, Mental health, play, Playing, Relationships

Children inherit more than just genes from their parents. Your manners, habits and overall view of life tend to influence the person your child will become. It is important to introduce certain habits into your child’s routine from a young age to maximise the chances of them carrying it through into adulthood.

Here, Richard Dwyer from UK Flair Gym shares five basic but often overlooked habits your child should adopt:
1. Making the bed – It has been suggested that making your bed in the morning can improve productivity levels which, in turn, boosts your mood. Not only will your child’s room look tidier, but they will be more likely to achieve their daily goals.

2. Eating breakfast – If your child skips breakfast from an early age, it is likely they will carry this bad trait with them for the rest of their lives. Teach them that eating breakfast helps kick start their metabolism and will energise them for the day – giving them both brain and body power!

3. Daily exercise – Whether you encourage your child to join a sports team or simply go for a bike ride, making sure they exercise for at least thirty minutes a day is a great habit to form. Aside from the physical aspect, daily physical activity will boost mental wellbeing and help make your child look at life more positively.

4. Make new friends – This is a skill that your child will require throughout their entire life. Knowing how to confidently build relationships with new people will not only enhance their social life but also their professional one.

5. Reading – Although weaved into their school life, it is encouraged that children should read at home for leisure. Not only will this make them a more confident communicator, but it will also enhance their writing and comprehension skills which are invaluable in later life. Try incorporating reading into their bedtime routine!

Since his childhood, Richard Dwyer has been passionate about his own fitness. With experience as a stuntman for countless films and TV shows, Richard decided to put his full energy into building gymnastics clubs to allow children (and their parents) to benefit from physical activity. Now, he builds children’s confidence through gymnastics that teach valuable life skills. Richard does this through three separate businesses: www.ukflair.com/ www.gymclassroom.com/ www.kidzimpact.co.uk

Outdoor adventure is the key to happier, healthier children

By Education, environment, family, fun for children, Green, Health, Playing, Relationships

Spending time outdoors is the key to happier, healthier and more confident children. However, only one in five of them regularly play outside, says leading youth charity YHA (England and Wales).

The charity says that the opportunity to have adventures in the outdoors is vitally important to developing young people’s confidence, resilience and ambition for the future. Studies also show that just five minutes of ‘green exercise’ can improve a child’s mental wellbeing.

To help more young people benefit from the transformational power of travel and adventure, YHA has launched a campaign – The Adventure Effect. It hopes the campaign will inspire young people and their families to get outdoors.

Karen Pine, Professor of Developmental Psychology at the University of Hertfordshire, who has supported YHA with the development of The Adventure Effect, said: “If we want to raise children to be healthy physically, mentally, socially and emotionally, we must look at the experiences they’re having during childhood. Outside, spontaneous experiences in nature are critical to their development.”

She explained: “Being unable to get outside for a prolonged period can lead to stress and depression, which sadly besets many people
in our society today. Time outdoors spent having adventures in nature helps to build resilience – which is our ability to bounce back in life. This is an incredibly important skill.” Highlighting the impact of people not having the opportunity to access travel and the outdoors, YHA confined the professional adventurer and author Alastair Humphreys to a room for three days. In contrast, the film also follows five young people during their first trip to the Lake District and demonstrates their personal transformation during that time.

The thought-provoking social experiment has been documented in The Adventure Effect film. Watch the film and learn more about The Adventure Effect at www.yha.org.uk/adventureeffect

The film charts Alastair’s increasing frustration and unhappiness at having the opportunity for adventure removed from him. On day
two of the experiment he admits to ‘feeling low’.

Commenting on the social experiment, Alastair said: “I am delighted to support YHA’s Adventure Effect campaign. Being inside the room was a big learning experience for me. Three days seems like nothing but when the ability to go outside whenever you want, and the mental stimulation that goes with it, is taken away from you it is a huge shock. I was really surprised to discover I use my phone too much and use it to fill in any quieter times during the day. I also realised that I take my ability to have adventures – big and small, for granted.”

He added: “Adventure is as much about your attitude as anything else. Be curious and seize the opportunities that are available to you. YHA makes it easy, cheap and accessible for everyone to get their adventure started.”

As part of YHA’s Adventure Effect campaign, adventurer Alastair Humphreys has shared his five tips for people to get their adventure started:
1. Don’t just talk about it. Do it.
2. Do something simple and small, like going for a walk in your local woods or head up a hill.
3. Make sure you’re warm and prepared for bad weather with suitable waterproof clothing.
4. Take friends or family with you so you can share the experience and encourage each other.
5. Making the most of the outdoors shouldn’t be about pushing yourself and feeling miserable. Go at your own pace and have fun.

A nature spring guide for families – where to go locally and what to look out for

By Education, environment, Family Farms, fun for children, Green, play, Playing, Relationships, Sprintime, Summer, Uncategorized
by Andrea Pinnington and Caz Buckingham
Fine Feather Press

Grab your coat, your wellies if it is raining, your family and perhaps a picnic, for the dark days of winter have passed and the spring we have all been waiting for is here. These are a few suggestions, COVID restrictions allowing, for where families can go to enjoy some particularly wonderful spring sights across both Sussex and Surrey, but if there is one thing that our confined lives have taught us, it is that we don’t have to go far or even anywhere further than our doorstep to enjoy the natural world.

Spring flowers
Sussex and Surrey have an abundance of woodlands – here the flowers appear early in the year when the ground has warmed up and it is light. Once the leaves on the trees have come out, the woods become too shady for most flowers to grow. Plants that take full advantage of the brighter spring conditions include wood anemones, bluebells, primroses, common dog-violets and lesser celandines. Of all these, perhaps the bluebell puts on the most impressive display, for few wild flowers cover the ground so completely or smell as sweet. Chinthurst Hill near Wonersh, Brede Hill near Battle, Heaven Farm near Uckfield and Angmering Woods near Arundel, all put on annual bluebell spectaculars along with a medley of other spring flowers.

Orchids have a captivating appeal for many people and to discover one is thrilling. Ditchling Beacon and Malling Down are excellent places to search for them. Look out now for the early purple orchid – its clusters of flowers, long spotted leaves and unpleasant smell help to identify it – and come back in the summer for more orchid spotting.

The prospect of free food is always appealing, and a great family springtime activity is foraging. This is the season of ramsons, otherwise known as wild garlic. The young leaves make deliciously pungent soups, salads and pesto and the flowers, seed pods and bulbs are all edible too. The Downs Link path which runs for 37 miles from Guildford to Shoreham provides a great day out for families on bikes or on foot. Here wild garlic grows in abundance but for other sites, there is a fantastic website called www.fallingfruit.org
with an interactive map showing you sources of food growing on common land.

Trees and hedgerows
When winter shows no other sign of ending, along comes the blossom from trees such as blackthorn followed by wild cherry, crab apple, rowan and hawthorn. Every lane puts on its own frothy display for us to enjoy. Get to know where local elder bushes grow, for there is nothing so simple as making elderflower cordial. Another foraging find (maybe not for the children) are the youngest, freshest beech leaves which can be used in salads or soaked in gin. Beech trees are a feature of most of our deciduous woodlands but the ones at Staffhurst Woods near Oxted and Ashdown Forest are particularly fine.

Insects
Early in the year, insects emerging from hibernation are desperate for food. Queen bumblebees fly between early nectar sources such as cowslips, red dead-nettles and lesser celandines as do early butterflies such as brimstones and orange-tips feeding on cuckooflowers, honesty and garlic mustard. Surrey and Sussex are rich in places to see butterflies, but particularly good locations include Box Hill, Denbies Hillside, The Devil’s Dyke, Newtimber Hill, Rowland Wood and Pewley Down.

Birds
There is no better season for listening to bird song and often the adventures begin by simply opening a window! Every habitat has its own star performers with some having flown vast distances to be with us. If you want to hear some outstanding virtuosos then head to heathlands such as Chobham, Pirbright, and Iping and Stedham Commons. Here you may hear (if not see) buzzy Dartford warblers, melodious willow warblers or perhaps a chirring nightjar or two. Even more discrete than these birds are the nightingale – its drab, brown colouring making it almost impossible to spot in the dense undergrowth it inhabits. Its song, though, is unmistakable and the male sings both day and night until it finds a mate. Make your way to Ebenhoe Common, Pulborough Brooks and Puttenham Common for an unforgettable auditory experience. Make a note of International Dawn Chorus Day which is on Sunday 2nd May this year. Events are usually planned by a range of local wildlife groups.

Reptiles and amphibians
On sunny spring days, the coconut-sweet smell of gorse fills the air and reptiles such as lizards and adders like to bask in the sun. A stroll on Thursley Common’s boardwalks usually reveals some reptilian activity but if none materialise there is usually plenty of other wildlife to watch such as dragonflies and damselflies along with carnivorous plants and cuckoos.

For more information
The best way to find out more about these and other nature hotspots across the counties is to contact our wonderful wildlife charities. Most of these have local branches and are bursting with ideas for family activities and places to explore. Among these are Butterfly Conservation, Plantlife, RSPB, Wildlife Trusts, Woodland Trust and the Wildfowl and Wetland Trust (WWT).

This is merely a quick canter through a handful of experiences on offer outside in Surrey and Sussex this spring. We apologise for all the obvious ones we’ve missed out. We’d love to hear about the ones you cherish and are willing to share on our Facebook page (www.facebook.com/FineFeatherPress) and on Twitter (@NatureActivity).

Andrea Pinnington and Caz Buckingham run natural-history publisher Fine Feather Press from their homes in Surrey and East Sussex.
Their latest title – The Little Book of Wild Flowers – is now out.

Singing with small children – seven simple strategies!

By Education, fun for children, Music and singing, parties, Party, play, Playing, Uncategorized
by Sarah Marsh BSc, ALCM
Director for Musical Bumps

So let’s start with the ‘why’ and move on to the ‘how’. Why on earth should we sing to/with our children? My own mum (she’s 84 and doesn’t live round here – so she won’t be reading this unless I’m very unlucky!) can’t sing for toffee. It’s quite painful asking her to sing, and she mostly avoids it – singing to babies or at church is her limit. My own anger at her teacher telling her she couldn’t sing – this is back in 1942 – is still bubbling away, but that’s another story…

Anyway, why does my non-singing mum still sing to babies? Deep down, she probably knows that singing is the very best thing to do with babies. Babies hear language in their musical brains – they hear all that talking, cooing and singing as music (and they won’t care if you are a bit out of tune – so just go for it). Think about it for a moment – music has patterns that are clearer and more distinct than speech, music has intonations that are better defined than speech. If we want our children to be good communicators, then the absolutely best thing to do is to sing with them.

So – now for the ‘how’. Here are seven simple strategies that might help you get started (or give you new ideas if you are already tunefully chirping!)

1. Back to basics.
Whilst we might want to be bang up to date, there’s nothing wrong with singing some of those old songs (although not the one I learnt when I was little “do you want a cigarette, sir?”!). Humpty Dumpty, Twinkle Twinkle and those ever-spinning Wheels on the Bus are an important part of our heritage. If you are lucky enough to have roots in other cultures, or know family and friends that have, then use their songs too.

2. Can’t remember the words?
Dum di dum di dum will do just as well. My father was known to his nieces as ‘uncle boom boom’ because every song started well and ended up as boom di boom di boom. It’s not just about the words, it’s about the game, the interaction and the steady beat!

3. Join a group!
It’s great to have a repertoire of songs for every occasion – joining a music class really helps with this! Great too for making new friends with similar aged children.

4. Sing your way through the day…
Have you got a ‘hello’ song to greet your child with every morning? No? make one up – quickly! What about a ‘tidy up your room’ song – that would be useful, don’t you think? Singing about what you are doing is a great way to involve your child too, just gets a little embarrassing at the supermarket!

5. Transactional singing This call and response style is used right across Africa. It’s a great way to use music to build communication. If your baby has some favourite little noises, try copying them – a conversation (of sorts) will ensue – it’s fun, if a little silly. Once the game is established, you can try starting it – with
real words this time!

6. Can’t sing, won’t sing? Oh, go on – no? Okay try some rhymes instead. Humpty Dumpty works just as well (even better maybe) without the tune. The pattern and intonation of your voice will be just as useful!

7. Be a bit silly and be a bit rude!
Don’t worry if you divert from real words – sing or play around with this rhyme and your own name. “Anna fifanna, sticklanna bombanna, sticklanna fifanna that’s how you spell Anna!”

And remember that anything to do with wees, poos or farts is hilarious when you are tiny, “beans beans, good for your heart, the more you eat the more you…” well, you get the drift!

Sarah Marsh is a music teacher and advisor working in primary and early years music across the UK. Sarah founded and directs Musical Bumps www.musicalbumps.com with classes in Sussex from newborn to starting school. Please contact Belinda McBride on 07582 256957 for more information.

Playing outdoors

Outdoor play is an essential part of any child’s development

By Education, environment, fun for children, Green, play, Playing, recycling, Sprintime, Uncategorized
by Laura Gifford
Little Deers Preschool

The rising trend of Forest Schools around the country displays just how important outdoor play and learning is. In a world of computer games and social media, outdoor play for children is easily overlooked or dismissed as something that was done ‘back in the day’.

It’s important now more than ever that children have exposure to nature and the outdoor world. If the recent pandemic has taught us anything it’s that family time is precious and nature can still be enjoyed when other indoor pursuits can’t. In recent months, a lot of families have reconnected with the outdoor world enjoying leisurely walks in their local parks or forests.

Studies have consistently shown that playing in an outdoor environment reduces stress while increasing vitamin D levels, promoting social skills, and even increasing attention spans.

A lot more parents these days are choosing Forest Schools and outdoor settings for their child’s early education than ever before. In the UK alone there are over 45 registered Forest Schools and in Sussex over 10 forest style preschools. The benefits of outdoor play are endless.
Children are stimulated by the outdoors and typically experience, over time, an increase in their self-belief, confidence, learning capacity, enthusiasm, communication and problem-solving skills and emotional wellbeing.

In an outdoor learning setting, children are physically and mentally more active and generally lead healthier lifestyles. Another recent study showed that outdoor play significantly reduced the symptoms of ADHD, a condition that now affects 11% of all school children. On top of this, playing outdoors promotes self-confidence, fine motor skills, and balance. It promotes self-reliance, increases flexibility, and improves overall co-ordination.

When it comes to toddlers and preschoolers, being outside is an exciting sensory experience. Babies will enjoy the exciting visuals on offer as you take them for a walk outdoors. Toddlers love the chance to explore different spaces and touch natural objects – leaves, pinecones and puddles included.

Playing outside is really important as it gives your little one the chance to look around and learn. While you’re having fun as a family, taking your children outdoors and supporting their play is also helping your development as well as theirs – the whole family benefits from being outside.

Another benefit of outdoor play is that your child learns to appreciate and respect the environment around them. Teaching your child, the importance of taking care of the environment, placing rubbish in the bin, ensuring they look after plants and animals they encounter, is hugely beneficial to them.

In the US, Forest Kindergarten or Nature School is quite common and often referred to as a ‘classroom without walls’ where young children spend their time outdoors in nature creating toys with found objects and experiencing little adventures with their imaginations.

In Germany, Waldkindergraten (forest kindergarten) is also common. And lately, in America, the popularity of ‘out of the classroom and into the woods’ preschools and kindergartens is growing as more parents are starting to feel that academics and tests have become the focus rather than non-cognitive, social emotional development and personal growth.

Starting your child’s education years in a setting which will give them opportunities to grow in such a positive way seems like a sensible choice to make.

Little Deers is a forest style preschool in the village of Nutley, East Sussex and have been running for over 30 years, providing an exciting and stimulating environment for children surrounded by the beautiful Ashdown Forest. www.nutleypreschool.org.uk

Sources:
www.childdevelopmentinfo.com/parenting/the-benefits-of-outdoor-play-for-preschoolers/#gs.d326o8
www.forestschooltraining.co.uk/forest-school/the-benefits/
www.nct.org.uk/baby-toddler/games-and-play/benefits-outdoor-play-for-children
www.mamookids.com/blogs/journal/the-ultimate-guide-to-forest-nature-schools-in-the-us

book reading

School should be enchanting

By children's health, Education, environment, Mental health, play, Playing, Relationships

Chris Calvey, Headmaster of Great Walstead School, West Sussex, talks about the balancing act of meeting academic rigor whilst maintaining pupils’ excitement and enthusiasm.

School League tables are now very much a part of our lives and pre-testing for schools is creeping in at an increasingly younger age. Now, take into account the not insignificant amount of money that private schools charge. You can see the rising pressure on both teachers and the Head to ensure that pupils achieve the highest results. The safest way to do this sees the classroom take on a more teacher led approach where pupils are told the information they need to learn, guided in how to answer questions by rehearsing past papers, and even have timetabled lessons on verbal and nonverbal reasoning tests. Such an approach generally ensures that pupils pass their tests but at the cost of genuine enjoyment, pleasure and natural wonderment of school.

I believe there is an alternative way in which children can maintain their love of learning. By understanding there is more to the process of education than just working to pass a test, they are able to develop a set of skills that enables them to tackle challenges without a fear of failure. Inspired by the book ‘Educating Ruby – what our children really need to learn’ written by Guy Claxton and Bill Lucas, all the staff at our school explored a variety of definitions for the seven aspects that the book identified as developing confidence and character. We refer to these as our 7Cs – Confidence, Curiosity, Collaboration, Communication, Creativity, Commitment and Craftsmanship.

Each ‘C’ has an age appropriate definition for the sections of our school and children are rewarded when they demonstrate these attributes. They see Confidence as the ability to tackle difficult tasks and challenges whilst not being afraid to make mistakes. Curiosity is about developing wonder and awe, while Collaboration helps pupils see the benefits of working in a successful team. Communication encourages children to share their ideas and thinking whilst understanding the importance of listening to each other. Creativity is not just for the arts, but is to be developed with problem solving challenges and alternative thinking. Commitment recognises those times when pupils show determination and resilience even if they find tasks challenging. Finally, Craftsmanship celebrates the sheer joy and pride of completing something which has taken time, care and love to produce. By rewarding these skills, every child is able to achieve and none are limited by their cognitive ability. It leads to an “I can” culture rather than a fixed mindset where pupils feel limited by the scores they achieve.

Since focusing on the 7Cs, we have seen children become far more engaged in their own learning process, take responsibility for what they can achieve and, as a result, make impressive levels of academic progress where they not only know things, but genuinely understand them – there is a distinct difference.

Children only get one chance at their schooling, and I believe it is so important that we look to develop the whole person – not just focus on exam results and entry testing. Working in several prep schools, I have seen and promoted many ‘learning profiles’ from school ethos based principles to International Baccalaureate inspired systems. All offer something more than just a ‘teacher led’ approach to learning, but in the 7Cs I have found a set of values and attributes that really inspires the girls and boys in our school, and prepares them for the challenges that lie ahead.

The second closure of schools has arguably made these values yet more important as children have spent hours in front of a computer screen, being taught in a very isolating and unfamiliar environment. Those opportunities for communication and collaboration between each other are significantly diminished, and that lack of human contact makes the whole process of learning yet harder. Incorporating our 7Cs into the pupils’ learning will be a real focus when they are allowed to return, and we will actively promote the development of these skills, continuing to build a real sense of “I can do” within each and every child.

At Great Walstead, children learn happily inside the classroom because they play happily outside the classroom. A game in the woods and a maths lesson are, at this age, equal learning opportunities – we call it Mud p!
www.greatwalstead.co.uk