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dance & Art

dancing tutu

Dance is good for the soul

By dance & Art, fun for children, Mental health
by Lynda Forster
Dance Art Studio

Exactly what benefits can dance classes offer kids? The list is endless and not just about learning a few steps to perform… Apart from the physical elements of helping to keep them fit and active, dance is also proven to benefit their mental health and social skills which is something we should all be focusing on more during these times.

Children always leave a dance class happy and relaxed even if they’ve had an ‘off’ day or they’ve been feeling a little reluctant to join in at the beginning of the lesson. Whilst engaged in the lesson, the movements produce endorphins which channels their negative energy into a positive calm and those feelings of stress and anxiety will soon disappear, so not only are they staying physically healthy they are staying mentally healthy in a fun way, learning a new skill.

It takes time and lots of patience to master new steps. When children listen to music and learn a dance to its rhythms – it stimulates their brain which improves their cognitive abilities. Children are constantly reminded about when they were babies they fell over many times until they could walk properly, they kept practising until they could and this seems to resonate with them. These are coping mechanisms which are valuable life skills.

Feeling healthier both physically and mentally will push them towards great things in the future. Working in a consistent lesson setting will also help your child’s self-esteem grow as they dance and share ideas with their friends and peers. An atmosphere of trust and support is necessary for a dance group – that feeling of support, community and camaraderie is also beneficial towards their mental wellbeing when outside of their normal comfort zones.

So many wonderful friendships can be formed through this physical art form, the emotional connection of creating movement together and sharing ideas is therapeutic. For younger children this will involve something as simple as galloping in pairs, waiting their turn and then both working together trying to win ‘stars of the lesson’. These could be awarded for the happiest dancing smile, the pointiest toes or the best posture, and for older children there are mimes, choreography tasks to encourage expression and creative thinking. Eventually leading them through to having a dance exam partner throughout their grades, this can be for 10 or more years, so having someone to share the same experiences and love is truly magical for them – many of our past students remain friends in adulthood.

Being a dance student certainly keeps them busy and during their tween and teens years they’ll hopefully prefer spending their spare time rehearsing with their network of dance friends rather than slouching around on their phones looking at negative social media posts and constantly comparing themselves to others – so investing in dance lessons certainly has an endless list of positives. For you, seeing your child develop from a preschool ballet and dance movement class through to a young person able to perform ballet en pointe or tap dance and shine on stage is a wonderful journey.

Recent studies suggest continuing dance and exercise during important academic exams such as GCSE’s can help to re-focus, lay down information in the brain and subsequent recall. Teen brains are wired to seek fun and pleasure, so surely if they stop all their fun creative hobbies during these exam periods they will not have the mindfulness benefits that dance provides – yes exam success is very important but a top grade academic record is of no use if your mental health is suffering. It’s about balance and time management which again is another life skill. Many students have told me that having dance helped get them through these exams.

Dance teachers themselves have often danced since they were young children and have followed their passion, they love what they do and have so much to give back, children feed off this positive energy. Dance teachers are normally very good at reading ‘vibes’ by the way their dancers perform in lessons. Unlike academic teachers, a child will often have the same teacher for a number of years, from tot to teen, so they become a stable person in their life and someone they can confide in during difficult times and who can offer support.

Continuing dance lessons online throughout the lockdowns has certainly been richer for many children and young people and although you can never create the same atmosphere as in person lessons, having that familiar connection and social aspect to look forward to certainly helped keep them physically and mentally motivated and kept their interest alive. It’s also given them a new found confidence as they’ve adjusted to solo learning.

Dance Art Studio is located in the Fiveways and Preston Park area of Brighton offering pre-school ballet and dance for 3-4-year-olds and graded ballet, tap, modern theatre dance and street as well as boys only tap and jazz. Exams and performance opportunities. We also hold holiday workshops. www.danceartstudio.co.uk

Music and babies

Benefits of musical toys for babies and how to make your own

By dance & Art, fun for children, Mental health, Music and singing, play
by Ellie Mckinsey
www.knowyourinstrument.com

If you recall your childhood years, you may remember that nearly any object – anything at all – can become a toy. A ruler or a rod can suddenly become an enchanted sword or a magic wand, a comb transforms into a guitar, a piece of paper when crumpled enough and tied with string becomes a puppet, even a pet. The possibilities are endless as a child learns to develop creativity and let their imagination soar.

Indeed, the best toys don’t even have to come from a store. A child may leave an expensive stacking toy in favor of crinkly paper, and that’s fine. Anything that sparks imagination, engages the senses and encourages social interaction can be considered a toy. Objects that let children explore new shapes, textures, sounds and colours are great for developing minds and bodies.

Here we’re taking a look at musical toys and what babies can get from playing with them. We’ll also share with you some tips on making your own musical toys for your babies to play with, using stuff you may already have at home. Let’s get started!

Importance of musical toys for your baby
In the first four months of a baby’s life, their emotional, sensory and motor experiences help prepare them for further developmental achievements. At this early stage, babies benefit from sensory toys that involve bright, contrasting colors, textures and pleasant sounds.

Moreover, by four months, babies can already bring their hands together in the middle of their bodies and use their eyes to co-ordinate hand movement. Musical, easy-to-grasp toys such as rattles help build grip and tactile stimulation while stimulating hearing.

By their sixth month, babies can now sit and hold objects with their hands. They start manipulating objects with more controlled movement patterns. At this phase, babies benefit from toys that roll or move and make sounds when touched. This further enhances gross motor skills and sense of hearing, and prepares babies for crawling (watching a baby crawl after a rolling egg shaker is super adorable).

Musical toys that encourage movement also give babies a sense of accomplishment and gratification that would inspire them to create the sounds again and again. It’s like they’re already making their own music! Soon, babies would develop a sense of rhythm, a more refined sense of hearing and more control over their movement.

This mix of motor control and sensory awareness is crucial for your baby’s overall development. The ability to fine-tune movements and notice differences in sounds is important for learning to communicate and later on, play an instrument such as a guitar, piano, viola or the drums.

Tips for making your own musical toys
So, are you ready to get crafty and make your own musical toys? Here are some fantastic ideas to get you started.
• Old or unused pots, pans, large tin cans and plastic bowls are great for beat-making and can be played with or without an object to hit them with (like a wooden spoon).
• Make your own rolling shaker or rattle using empty plastic water bottles. Put small raw pasta shells, marbles or pebbles inside and glue the cap shut.
• Give your baby a tactile and sensory feast by making scrunchy, noisy socks. Remember those socks that have lost their partners? They’re perfect for this project – simply put crinkly wrapping paper in them and close off the ends with a secure and tidy knot. Let your baby scrunch the socks with delight.
• Got an empty tissue box and extra elastic bands lying around? Fashion a string instrument with them!

When making your DIY musical toys, remember to watch out for any potential hazards like small parts, sharp corners or edges, loose strings and toxic materials. Make sure the materials you use are clean and baby-safe. Give your toys a test run before letting your child play with them, and always keep an eye on your baby during playtime. Have fun! –

 

The perfect musical instrument for little fingers?

By dance & Art, Education, Music and singing, play, Playing

There’s a tiny little instrument that offers a big punch, Al Start from Go Kid Music is singing the praises of the humble ukulele. Let me stop you right there! You were about to turn the page, but hear me out! There are a few really great reasons why this small, innocent looking instrument could be your secret (musical) weapon. Indulge me…

There’s a window of opportunity, while your children are at primary school, to open up their world to music. You have the perfect combination of their brains being right in the ‘learning zone’, their little fingers start to do what their brains tell them (most of the time!) and they are open-minded and naturally curious.

For children of primary school age, I would argue, the ukulele makes a brilliant first instrument. Remember when you were at school? Perhaps not as long ago as I, but there was the good old recorder – a solid standard across the land, waiting for us to blow far too hard during a rendition of London’s Burning in assembly!

If the recorder was not your thing, then maybe it was the violin. Nothing wrong with that, but there’s a tremendous amount of technique to learn before you’re able to get a decent sound that doesn’t resemble a cat crying. For most children this can be a real turn off – a barrier to learning an instrument that could change their life forever. Children need quick results; they need the ‘win’ to encourage them to continue. That’s what makes the ukulele such a champ.

In just one lesson, your child will be able to play at least one song, and it’ll sound good! From there it’s only a matter of learning a couple more chord shapes and they will have the solid foundation to be able to play a wide selection of songs. If they prefer to pick tunes rather than strum chords, with just four strings it’s easy on the fingers, small and light to hold, meaning they can concentrate on learning the notes rather than worry about troublesome technique.

From your point of view as the banker, you’ll find the ukulele gives bang for your buck! You can buy a perfectly decent ukulele with good quality (Aquila) strings and a carry bag for under £25! Plus as the faithful audience member, you’ll appreciate how mellow the ukulele sounds (unlike it’s feline counterpart) while you paint that smile on and listen to Smoke on the Water for the 12th time!

What about lessons? Many schools and music services now offer ukulele clubs for free, there’s usually a keen teacher who will lead lunch-time or after-school uke club! Paid lessons are in small groups which make them fun and affordable.

YouTube has a plethora of free tutorials, and just searching the word ‘ukulele’ plus the song title your child fancies will bring up endless options.

There’s always a downside to playing a stringed instrument – you do have to tune them! To start with, the ukulele will need you to help it stay in tune. But don’t worry, there are many options. You can download a tuner app to your phone for free, find an online tuner that plays the note of each string for you to match, or you can buy a small clip-on digital tuner for under a fiver. So, don’t fall at the first hurdle. Persevere, and your ukulele will stay in tune.

The last of my favourite perks of your child learning the ukulele is that you can learn along with them. There is no excuse to mourn your lack of persistence with the violin any more. The ukulele makes an ideal shared activity, especially if you plump for online lessons. You can spend quality time with your child as well as being the next Von Trapp family and the life and soul of your next family gathering!

Handily, the ukulele comes in a range of sizes to suit us all. The smallest (soprano) is ideal for most children, the next size up is the ‘concert’ which is fab for growing hands and smaller adults. The ‘tenor’ is perfect for guitarists and those of us with bigger hands – I prefer a tenor uke as I was initially a guitarist, but I also love the concert size. They come in every colour under the sun – but do get the good strings already fitted as I mentioned earlier. I find the Mahalo M1 soprano range to be a great starter ukulele (no, I’m not an affiliate I just rate them) they tick all the afore-mentioned boxes and are widely available online.

So, I hope I’ve given you food for thought. If there’s a gift-giving opportunity on the horizon, perhaps you could give the gift of music (and treat yourself at the same time)!

Having taught ukulele in schools for over a decade Al Start has perfected the art and packaged it into one super-cool family-focused club! The Go Kid Ukulele Club features online lessons taking you from total beginner to ukulele hero at your own pace, for the price of just one ukulele. Check them out here: https://club.gokidmusic.com

As soon as they stand, they dance…

By children's health, dance & Art, Education, Mental health, Playing, Relationships
by Lynda Forster
Dance Art Studio

Cuts in education budgets sadly impacts on most creative subjects as they are classed as ‘non-core’. Unfortunately, throughout lockdown, children from preschool to teens, suffered with their wellbeing and confidence because of lack of contact with their peers.

This is another reason why it’s so important to set them up early with not only a healthy diet and plenty of exercise, but with a physical activity which channels into the creative art form of human expression. This will help keep their minds healthy and balanced whilst learning a skill that will stay with them for life. Many dance classes moved online during lockdown and offered pupils a weekly lesson – this helped keep a sense of normality for the dancers and ensured they kept up with a skill, whilst keeping their social connections alive with their dance friends and teachers. I’ve heard such positive feedback from parents and older dancers who all, more than ever, appreciated the benefits and happiness that a dance class brings.

Dance as an art form is beautiful and breathtaking. There’s nothing quite like watching a skilled dancer turn and leap across the stage in time to the music, telling a story with their body.

But dance provides benefits far beyond that available to those trained in the discipline. For young children, dance and creative movement can help improve their cognitive development, building skills necessary for success later in life.

Here are ways creative movement can benefit children during the early childhood years:

Sensory awareness
Young children are highly sensory beings. They flock to things that stimulate their senses of touch, taste, sight, smell, and hearing.

Dance and creative movement provide stimulation for three of those five senses at once: touch, sight and hearing.

By listening to the music and learning how to move in time with the beat, children begin to more finely hone their senses and learn how their bodies can work in harmony with the stimuli around them.

Development
Dance provides opportunities to hone both gross and fine motor skills.

From turning and jumping to carefully controlling the movement of hands and fingers, dance engages all aspects of a child’s physical development.

Dancing also awakens the inner creativity in all children, allowing them to hear a piece of music and decide how their body can best respond to it.

In early childhood creative movement, it’s important to have a mixture of structured directions for moving as well as plenty of time for individual exploring. This balance gets children used to bringing to life someone else’s creative vision while giving time for their own exploration.

Social skills
To have a healthy social life, children must understand and embrace their own uniqueness.

Through creative movement, they learn that not everyone interprets music the same way they do, and not everyone moves the same. This helps children see that everyone is different but no one is wrong in their individuality.

Health and fitness
Dancing is great exercise. Teaching children from a young age that frequent exercise is fun and beneficial helps build lifelong lovers of sports and movement. This leads to improved health and wellness as adults.

Language
Co-ordinated movement is essential for proper brain development, which is necessary to developing language skills.

The right side of the brain, the sensing and feeling side, functions best through creative activities. The left side is the logical thinking and planning side of the brain.

Dance allows both sides of the brain to engage, as children must follow steps and directions while also utilising their creativity and interpreting the music.

Body awareness
Young children often cannot tell the full limits of their own bodies.

Through dance, however, they learn in a controlled environment what their bodies can and cannot do and what actions they need to take to perform a desired movement.

Dance helps build co-ordination and spatial awareness, which in turn improves children’s gross motor skills.

Concentration
Remembering the next steps in a dance sequence requires a great deal of concentration. So does sitting down to participate in school work.

Using and honing concentration skills in early childhood better prepare children for the expectations of the classroom.

They learn when it’s OK to move and when they need to sit still, what types of movement are acceptable, and how to stay within their own physical boundaries.

Respect
Through dance, children learn that it’s not possible to move in someone else’s space. If you do, you crash and no one gets to dance.

Learning this skill helps children understand that everyone has their own body boundaries, and they should respect the limits of those boundaries at all times.

Self-esteem
As children learn and develop new skills, their self-esteem increases.

Just like in school, play, and the rest of their lives, dancing and creative movement gives young children new skills to learn and master. This progress keeps them motivated and interested, leading to better tenacity later in life.

Why ballet?
Ballet is the focus for most dance schools, but you’ll also find tap dance, modern musical theatre, jazz and contemporary.

It is considered the absolute foundation from the very early stages where it is taught in a fun imaginative way using mime, props and stories that young children relate to. From here there is a gradual healthy build up, taking children up through the grades with a recognised exam at each level, although these are added options.

What are they learning?
• Correct technique and terminology.
• Strength and endurance.
• Timing and appreciation of music.
• Poise and posture.

Enrolling your tot into a ballet and dance class will help enrich their world around them in so many ways!

Dance Art Studio is located in the Fiveways and Preston Park area of Brighton offering preschool ballet and dance for 3-4-year-olds and graded ballet, tap, modern theatre dance and street as well as boys only tap and jazz. Exams and performance opportunities. We also hold holiday workshops. www.danceartstudio.co.uk

Art saves lives

By dance & Art, Education, family, fun for children, Mental health, Music and singing, Playing, reading, Relationships, Theatre
by Eleanor Costello
Brighton Dome and Brighton Festival

Young people face new challenges every day. From navigating the complexities of an ever-changing Internet culture to fighting for their future in an era of climate crisis. Art provides opportunities for everyone to make sense of the world, to test our boundaries and let our imagination thrive. Children benefit from having the opportunity to read books, go to theatre shows and to make their own art.

The acclaimed poet and Brighton Festival 2020 Guest Director, Lemn Sissay said; “Art saves lives, it literally saves lives. Art is how we translate the human spirit. That’s why you have art and religions. That’s why people sing. That’s why we read poems at funerals and weddings, we need some bridge between the spiritual, the physical, the past, the present, the future.”

Through events like Brighton Festival, young people can explore, discover and participate in the arts. For 30 years the Children’s Parade has officially marked the start of Brighton Festival, with over 5,000 participants, including 3,473 school children, stepping into show stopping costumes they have designed and made themselves. Around 10,000 people come along to see the parade and be part of the largest annual children’s event in the UK. The parade is a unique event produced by community arts organisation, Same Sky, which offers thousands of young people the chance to come together in creations they’ve designed around a central theme, giving them a sense of belonging. In 2020, the Children’s Parade theme is Nature’s Marvels, offering a platform for participants to think more about the world and environment around them.

Stories fire the imagination, invite us to empathise with and understand others, give children the creativity needed to face the world and even the tools to change it. Young City Reads is an annual Brighton Festival and Collected Works CIC reading project. A book is selected for primary school children in Brighton & Hove, Sussex and beyond to read and discuss, culminating in a final event with the book’s author at the Festival in May. In 2019, over 3,000 pupils took part in free weekly activities. For 2020, the chosen book is Malamander by Thomas Taylor, featuring a daring duo Herbert Lemon and Violet Parma who team up to solve the mystery of a legendary sea-monster. This is a chance for schools across the county to foster a love of reading in young people and give support to teaching staff to think outside the box with their curriculum.

Hilary Cooke, Brighton Festival Children’s Literature Producer says; “Children’s book events are an opportunity to turn the private activity of reading into a shared experience. Being in a room with a new (or favourite) author and a group of young readers is quite magical, with laughter, imagination and surprise. Illustrators drawing live on stage create another layer of creativity that is beautiful to watch (and possibly my favourite thing).” Due East, Hangleton and Knoll Project and the community steering committees enable local residents to make their vision come to life in Our Place, a Brighton Festival event that has been running for three years. Pop up performances take place across Hangleton and East Brighton with a community event in each area. Seeing arts and culture being celebrated and given a platform in their own neighbourhood opens the door for young people to think differently about the places they live in.

Brighton Festival offers opportunities for young people in Brighton and beyond to experience groundbreaking, original and spectacular performances by international artists. Australian company, Gravity & Other Myths bring a new jaw-dropping circus show bound to blow the minds of aspiring acrobats, Drag Queen Story Time gives children the opportunity to be who they want to be with a LGBTQ friendly storytelling, and hilarious theatre show Slime allows two to five year olds to squish and squelch their way through a tale about a slug and caterpillar.

May is a time of spectacular celebration across the county, with Brighton Fringe, The Great Escape, Artist Open Studios and Charleston Festival in addition to Brighton Festival’s jam-packed programme.

Supporting the next generation of art-goers is integral to Brighton Festival’s spirit and this year’s programme aims to bring a variety of events for children and young people – from infants to Instagrammers. Children of all ages can discover, create and participate in the arts, giving them unexpected and enriching experiences that can be shared with their friends or family. Many events are free, others starting as low as £5 and there are often family offers so the whole clan can come along.

Head to www.brightonfestival.org today to find out what’s happening at Brighton Festival from 2nd to 24th May 2020.

theatre boy popcorn

Enjoy the show!

By dance & Art, family, Music and singing, parties, Playing, Theatre, Uncategorized

We are lucky enough to have some fantastic theatres in the county and it is important to support local theatres if we want to keep them around. Some of our theatres have some wonderful shows on for children over the next few months so it’s a great time to visit them.

Seeing a live show is an escape from daily life for a couple of hours – whatever your age. Children can fully immerse themselves in what they are seeing on stage. Apart from the pure enjoyment of seeing a show there are many other benefits of taking your children to see a show.

Seeing a live performance encourages children to be more empathetic and to put themselves in the shoes of others. They can imagine how it will feel to have the family of the boy on stage, or what it feels like to be a soldier, or even to live as a refugee. Theatres encourage you to step into the shoes of a character – building empathy, understanding and inclusivity.

Many of today’s theatre shows stem from books. For children who have read the books, there’s nothing quite like watching their favourite characters come to life. It’s also a great way to expose children who haven’t read the books to some fantastic and imaginative literature.

Lots of new shows that are aimed at children tackle issues that children many find hard to talk about such as mental health, friendship, sense of belonging, bullying and family breakdowns. You will be amazed at some of the conversations that seeing a show can prompt. Taking children to the theatre can give parents a way to explore difficult themes together and a way to begin those vital conversations.

For little ones, theatre is simply a lot of fun. There’s so much to watch, sing along to and laugh along with. Even if children are too young to understand verbal dialogue they will still be stimulated by the visual side of the show and shows that are aimed at toddlers will be deliberately short and more interactive with lots to keep young children stimulated.

Some parents find taking their children to the theatre a daunting experience; will they be able to sit still long enough? Will they be quiet and what happens if they need the toilet during the show? When theatres put on shows for children, they realise that you can’t predict
how your child will behave and are far more accepting of the odd interruption from a child who needs the toilet or who can’t manage to sit down for that long.

Shows for children usually have age recommendations. These aren’t set in stone and act as a guide for how old audience members should be. These recommendations act much like certificates for films, but also give you a sense of whether your child will understand the plot of the show.

Get children excited about going to the show in advance and talk to them about the kind of behaviour that is expected. Make sure you arrive in plenty of time for the inevitable toilet queues and to get settled comfortably in your seats.

Many theatres now offer relaxed performances for children with autism who may find a show too overwhelming. During these performances, the house lights often stay up, loud noises are made quieter and there’s sometimes a chill out area to sit in if children find it too much to take in.

A trip to the theatre should be accessible to all, and theatres are working hard to make theatres welcoming and enticing for children. A theatre show provides an escape for all ages and you get to sit back while someone else is in charge of the entertainment!

Not the only boy in ballet class

By dance & Art, Education, family, fun for children, play
by Stephen McCullough
Regency Ballet School for Boys

boy ballerina

For decades girls have far out-numbered boys in dance while classical ballet, in particular, has long been considered a pursuit for girls and has therefore typically been seen as ‘feminine’. This is, of course, far from the truth because male dancers have always been an important part of any professional ballet company. Overcoming the stereotype that ‘boys don’t dance’ is a real hurdle however, there has recently been considerable progress in challenging this concept.

The ‘Billy Elliot effect’ has had a massive positive effect on boys, inspiring many to pursue the study of ballet in greater numbers than ever before while dancers such as Carlos Acosta and Sergei Polunin, along with increased media attention focused on male stars performing on ‘Britain’s Got Talent’ and ‘Strictly Come Dancing’, have given dance even greater recognition. With this exposure more boys are realising that dancing can actually be ‘pretty cool’. However, there are many others who would love to dance but still don’t have the confidence to try.

So why should a boy choose to study ballet, especially when there are so many other ‘masculine’ sporting activities available to them? Generally speaking, ballet dancers are a lot stronger and more flexible than other sports athletes. As a highly physical artistic sport classical ballet not only nurtures physical conditioning that promotes muscular strength and agility but also improves flexibility and range of motion which encourages good posture and in turn helps in preventing injuries. The physical demands of classical ballet is particularly beneficial for boys who are
very active as it allows them to focus excess energy productively through learning and performing.

Requiring a discipline of the mind, classical ballet also provides a mental workout, enhancing cognitive skills and concentration. Due to the intense mental processing required during class both hemispheres of the brain are engaged which helps to increase neural connectivity. Because several brain functions are integrated at once this multi-tasking activity improves and sharpens co-ordinated learning.

Whatever their age, studying ballet is beneficial for all boys and over time the combination of physical and mental skills can cross-over into other aspects of life. The physical intensity required during class helps to improve physical performance in other sports while increased cognitive function, concentration, discipline and perseverance often helps during school and throughout life. Alongside the knowledge and skills required to perform, ballet also helps dancers to develop an understanding of movement as a means of artistic communication, which in turn teaches them to show emotions through their body language.

Choosing to be a dancer may be an unusual career choice but is a brave decision for any boy as it requires energy, focus, perseverance and above all, a passion and a drive to succeed. With encouragement, hopefully a new generation of boys will ‘get into ballet’, because we need more male dancers. The lack of male dance teachers, however, often means many boys participating in a ballet programme are rarely taught by one. It is good for boys to work with a variety of teachers during their training, and although not essential it is certainly an advantage for boys to have a male dance teacher not only in terms of technique but as a strong, positive role model to emulate and inspire them.

Ballet may look very graceful and easy on stage, but the amount of skill required to perform is huge and at times can be mentally demanding. However, with a supportive network of family and friends a boy is far more likely to succeed. We want boys to enjoy dancing, surrounded by other like-minded males who have the same interest in dance and even if a boy isn’t destined for a career in dance studying ballet is not only fun but an enjoyable, challenging activity that offers a superb all round education that teaches many useful life skills.

Regency Ballet School for Boys offers classical ballet classes for boys aged 8 -16 and follows the BBO dance syllabus. The school has opened as a response from parents looking for an opportunity for their boys to dance in an environment where they don’t feel like the odd ones out.
www.regencyballetschool.com

Encouraging play

By dance & Art, Education, family, fun for children, play, Relationships, Sport, Theatre, Uncategorized
by Claire Russell
founder of PlayHOORAY!

Have you ever thought about how you can better encourage your child to play more effectively? Now, we don’t all live in an ideal world, our homes have to work for many different things, as well as look nice, but there are a few simple tricks we can apply to create a more playful home.

• Turn off the TV and keep distractions to a minimum when your child is playing.

• Keep resources to hand and ensure your child knows where they are, helping them to become independent and not rely on you to find the answers.

• Teach your child how to do an activity first. Don’t assume they know how to take on the role of a shopkeeper despite the numerous times they’ve been to the supermarket with you!

• Go with the flow. If you set up an activity for your little one, but they do something totally different to what you’d intended, that is absolutely fine. Support them and encourage them to follow
their own initiative!

• If they have enjoyed playing with a particular activity try leaving it out for them to access when they want for at least a week. If you don’t like the mess, perhaps you can throw a tea towel over it?

• Praise your child for their play, the way they play and what they are doing, reassuring your child and showing them how much you value their play. After all, it is supporting their development!

• Try not to interrupt your child when they are focusing, if it can wait then let it. Young children can only concentrate for small amounts of time, so you’ll probably only be waiting for a few minutes anyway!

But what exactly should you be doing when your child is playing?
In reality, there are some days when you want your little one to play to occupy themselves so that you can take a breather because, let’s face it, it’s exhausting being a parent and its important to prioritise looking after yourself! And there are those days when you have a list as long as your arm and you just need five minutes to get jobs done or make dinner. And that’s fine too, honestly it is. We all do it! But then there are days when you do have time, you do have a flicker of energy and you have the headspace to support your child as they play – great! When that occurs, there are many things you can do that will support their development:

• Sit by your child, giving them a sense of security, reassuring them that you’re in sight while showing them that you value their play.

• If they invite you to play with them, copy them. Don’t take charge, just do what they do and let them take the lead.They will love it!

• When you feel you can, talk about what you are doing. You might feel a bit silly doing it but you are teaching your child how to play. Use words they may recognise but introduce new vocabulary too. Tell them what you like, dislike, your favourites and give reasons. Your child may offer their opinion or they may not. There’s no pressure!

• As your child plays, as long as you don’t think it will break their concentration, comment on what they’re doing. Suggest a few things you like about their playing, for example: “I like the way you are stacking the bricks to make a tall tower. I like the way you are trying to get that to stick. I can see you are persevering.”

These show your child that you value what they are doing. Your child may choose to tell you about their play and may begin running their own commentary.

These are just a few ideas you can implement to encourage play. You don’t have to do them all, try a few and see if it makes a difference.

Happy playing!

Mum to one and Early Years Specialist, Claire Russell is founder of playHOORAY! and the designer of playPROMPTS activity cards designed to equip parents with realistic, fuss-free play ideas. For further information please visit www.playhooray.co.uk

Choosing a first instrument

By dance & Art, fun for children, Music and singing

by Oliver Roberts
Penguin Instrumentors

As a parent the topic of music lessons will likely crop up at some point and knowing how to help your child with lessons can feel like a total mystery: “Which instrument should I choose?” “Are group or private lessons best?” “What should I look for in a teacher?” These are just a few of the questions parents can face before starting lessons. However, supporting your child in their musical pursuits doesn’t have to be a challenge and we have put together a few tips to help you and your child answer that all-important first question of which instrument to choose!

Before we get started
As obvious as it may seem, the first questions you should be asking yourself when choosing an instrument are “Will my child find this fun and enjoy the experience?” and “Does my child have any preference?” After all, enjoyment leads to enthusiasm, enthusiasm leads to engagement and engagement leads to – reward!

So which instrument?
The biggest decision when starting music lessons is deciding on the instrument your child should learn. But luckily this isn’t something you need to fret over because there is no wrong answer. The transferable skills learnt from being musical in general are just as important as the specific instrument being learnt. Besides, there are always opportunities to press pause if your child isn’t enjoying lessons and try something different.

So, assuming that you don’t already have an instrument in mind, the first step in choosing an instrument is to find out which instruments are easily available to you. This may mean researching what the local teachers in your area can offer or which instruments are taught at your child’s school. The size of the instrument may also be worth considering. Pianos for example are a fab first instrument, however, they are also pretty large pieces of furniture and not all of us have the space to house them (although a digital piano or keyboard are good alternatives if a piano won’t fit). Other instruments like cellos, saxophones and some of the larger brass instruments can also be heavy and tricky for younger hands to grip properly.

Age
Your child’s age is a big factor in choosing an instrument. The earliest recommended ages for most musical instruments is generally about seven or eight years old, with the ukulele and recorder being a bit younger, and guitars, big brass and drums being a little older. This is largely due to the development of a child’s fine motor skills. However, if your child is showing an interest in music before this age then activities like singing around the house, group music sessions for infants or even having fun with rhythms during impromptu drumming sessions (using household items) can all make for great introductions to music.

Cost
Budget is another important consideration when picking out an instrument. There are instruments to fit all budgets and prices can range from just a few pounds to tens of thousands. However, some music shops may offer financing options for pricier instruments and some schools and music schemes offer to loan instruments to their pupils. It may also be worth noting that not all instruments are always treated equal when it comes to lesson prices with orchestral, piano and singing lessons typically priced higher than guitar, ukulele and drums which may become significant over the long-term.

Motivations
The last thing to think about when weighing up your options is the reason for learning. Almost any instrument can fit any musical aspiration, however, there are a couple of points to be aware of. If you think a casual approach to music would work best for your child then maybe the guitar, drums or piano would be your best choice because of their relative ease when starting out. On the other hand, orchestral instruments may take a little longer before the practice starts yielding the same results but they are fantastic for providing unique social experiences with opportunities to perform in orchestras, chamber groups and other ensembles as well as large repertoires of truly beautiful solo pieces to enjoy. It is also fairly common for children to start learning an instrument like the piano and after a year or two switch onto something else

Size
Once you’ve decided which instrument is right for you and your child, the next question will be, what size? Most instruments come in varying sizes which are suitable for the different ages of children and many music shops will have someone who can help you find the correctly proportioned instrument to suit your child.

Still undecided?
At the end of the day, there are always ‘the big three’. Piano, violin and guitar and if in doubt you can always plump for one of these. There is a wide range of instruments available to buy, many teachers to choose from and a variety of directions that lessons can be taken from classical grades to pop, jazz and folk. And if that doesn’t work out, you can always change your mind and try something else!

Instrumentors is a music lessons service established in Brighton & Hove specialising in private one-to-one tuition and online lesson management.
www.instrumentors.co.uk

 

Live is best

By dance & Art, fun for children, Music and singing, Theatre

With the summer holidays around the corner, there is a bit more time to treat children to a trip to see a live performance at your local theatre. Younger children will enjoy a show during the day, and you can take older children in the evening without worrying so much about getting them to bed on time.

Many theatres have more shows on for children during the school holidays and may also run workshops for those who want to get more involved.

Live theatre can be a magical and memorable experience but recent research by Birbeck, University of London, has also shown that taking youngsters to watch a theatre performance could provide a host of developmental benefits, including improved emotional intelligence and opportunities to discuss difficult subjects.

It is now widely accepted that play-acting and role-play is a fundamental part of development, allowing children to engage in different personalities, work their way through complex social relationships and navigate emotional issues. Watching a live performance can offer some of the same benefits. Many of the shows aimed at children have an under-lying moral message and subjects such as love, friendship and bullying are often explored in a fun and safe environment, which can bring about unexpected but important conversations once the show has finished.

Going to the theatre as a family is also a great bonding experience. Parents don’t have to worry about entertaining their children (it’s being done for them on the stage) and everyone can relax, sit back and enjoy the show together. There are all sorts of shows on at local theatres during the summer. Some shows are for the very young and are short and interactive to keep little ones engaged, while others are full length plays aimed at older children. Many shows are now based on children’s favourite books such as The Very Hungry Caterpillar or books by David Walliams or Jacqueline Wilson. There are also live performances and sing-a-longs of films such as Frozen or children’s favourite television shows. These can be a good first introduction to the theatre for young children as they will be very familiar with the story and characters.

In order to get the most out of any show, get children excited and looking forward to the show in advance. If the show you are going to has a soundtrack, you could listen to it in advance. This is a great way to get children familiar with the show without overloading them with too much information. If you know the basics of the story, you could tell it at bedtime the night before so children will know what to expect, but family-friendly shows are normally easy to understand.

Going to see a live performance is a truly memorable experience and it is a wonderful way to spark a child’s imagination – you never know where it may lead them!

Kids Week in the West End

Kids Week in London is a wonderful opportunity to see a West End show.
The price of West End theatre shows puts it out of reach for many people, but Kids Week makes it far more affordable and is a way of encouraging families to go to the theatre.

A child aged 16 or under can go free to any participating show when accompanied by an adult paying full price, and you can buy up to two extra children’s tickets at half price. And there are no booking or postage fees to pay! It has proved so popular that it is no longer just on for a week, but for the whole of August.

Tickets are now on sale. The top shows sell out very quickly, but you can normally pick up tickets for the lesser known shows fairly easily and perhaps see something that you may not normally go to.

For further details go to www.officiallondontheatre.com/kids-week