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The longest established, best-read, free parenting magazine in the South.

ABC Magazine is the FREE local parenting magazine offering practical parenting advice to everyone with young children. From babies to big kids!

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 Recent Articles

Legal Solutions

By | Uncategorized

All Your Legal Worries Answered

In each issue of ABC one of Brighton’s leading firms of Solicitors Dean Wilson LLP, covers a topic of interest to parents everywhere. In this issue, Julian Hunt, Partner of the Family Department, aims to set out some of the practical issues you should consider if your relationship has broken down.

The breakdown of your relationship is a distressing and emotional experience. The following summary aims to set out some of the issues you should consider if your relationship has broken down. Of course, every individual case is different and therefore it is advisable that you discuss the situation with your Solicitor.

Here are some general tips about issues, which you will need to consider right away:
• Children – decisions need to be made about who will care for the children. Many parents are able to make arrangements between themselves which is always the best way. If you encounter difficulties consider a referral to Mediation. Court proceedings should only be a last resort.
Take note that the Children Act provides a presumption that the involvement of each parent in the life of the child will further the child’s welfare. ‘Custody’, ‘Residence’ and ‘Contact Orders’ are terms which no longer apply. Instead the Court will make a ‘Child Arrangements Order’ to define the amount of time that the child would spend with each parent.
• Inform your children jointly of the decision to separate and emphasise that it is not their fault and that both parents love them equally.
• Child Support – try to reach a voluntary arrangement with your ex-partner for a weekly or monthly payment. Go to www.gov.uk/child-maintenance and use the child maintenance calculator to assess how much your ex-partner should pay.
• Ongoing financial Support – (‘spousal maintenance’) – if you are married you could apply for maintenance for yourself. If you are not married your partner does not have a duty to support you once the relationship ends, only to pay child support if applicable.
• Property – if there are children involved it is always better for parents to come to a mutual decision about who will leave
the home so that it will cause the least disruption for the family. If you jointly own the property you cannot simply change the locks and exclude the other from the property. If you are a non-owning spouse you have rights of occupation and a right not to be evicted from your home. Application can be made to the Land Registry to protect your occupation and prevent your spouse from disposing of the property.

If you have been subjected to
or threatened with physical abuse by your partner you may need to consider making application for a Court Order
to have them excluded.

If you are in rented accommodation and you are moving out of the property, you should see if you can be removed from the Tenancy.

On Separation:
• Contact the Local Authority Council Tax Section as you may be eligible for a Council Tax reduction, or if you are moving out of the property to ensure that you are not liable for any subsequent payments.
• Contact the Benefits Agency if you are in receipt of benefits, as separation may affect your entitlements.
• Contact the Tax Office if you are receiving Universal Credit or Tax Credits to reassess your entitlements, or otherwise to see if you are now entitled to Child and Working Families Tax Credits.
• Contact your banks, building societies especially if you have a joint account. It may be advisable to consider freezing the account to prevent your partner from withdrawing some or all of the funds without your agreement, or at least change the drawing arrangement so that withdrawals require both your signatures.
• Contact all credit card companies especially if you have joint credit cards because you are jointly responsible for any expenses incurred. You do not want a situation whereby your partner could run up further debts because ultimately the credit card company could also pursue you for these as the card is in your joint names.
• Consider changing your Will if you have appointed your ex-partner as the beneficiary of your Estate. If you have not made a Will then you may want to consider making one to ensure that your Estate does not automatically pass to your spouse, or you may want to make specific provision for any children to ensure security for them.

As an ABC reader you can call the Private Client Department on 01273 249200 to arrange a no obligation telephone discussion and, if required, a fixed-fee meeting.

child bouncing

Stay active all winter

By | children's health, Health, Mental health, play, Playing, Uncategorized

We’re all aware that regular physical activity is important and has many health benefits. But even some very active children have a difficult time keeping exercise going during the winter months. The weather is probably horrible, it gets dark earlier, and a ‘duvet day’ can be very appealing!
However, whatever the weather, it’s important to keep little ones active and help them stay that way by developing an exercise habit from before they even start school. The NHS recommends that to maintain a basic level of health, children aged five to 18 need to do:

• At least 60 minutes of physical activity every day – this should range from moderate activity, such as cycling and playground activities, to vigorous activity, such as running and tennis.
• On three days a week, these activities should involve exercises for strong muscles, such as push-ups, and exercises for strong bones, such as jumping and running.

This sounds a lot but can be made more manageable by combining structured activity classes with fun exercises at home, and building fitness into your everyday routine. It can then help promote healthy weight management and reduce the risk of many chronic diseases.

Get outside
Just because it’s cold outside does not mean you have to stay inside! The key is to wrap everyone up in layers and to keep moving. Moving around outside and getting your heart rate up will help keep you warm as well. Walk to school or part of the way, once a week, go to the park, or play outside with friends. Children’s farms still have plenty going on in the winter and there is lots of space to run around in. Most of them now have vast outdoor play areas and you can warm up with a hot chocolate in the café afterwards.

Choose another indoor location
Especially in the winter months, getting out of the house will help prevent children getting cabin fever, and can mean they will sleep better at night. Try choosing a location that also incorporates physical activity with lots of fun such as a leisure pool, soft play centre, ice rink or indoor climbing.

Enrol children into a new class
If you want to get your children involved in something fun and consistent, enrol them in a regular class. It’s a great way to try something new, be active, and meet new people – for them and you. Trying new activities is a great way to figure out what children might like. There are lots of classes for preschool children upwards. Classes for preschoolers are all about having
fun while being active. Classes are age-appropriate, and babies can start at many of them from six months, and so by the time they reach school age exercise has become a healthy habit for them, and their social skills will also be enhanced.

Build exercise into your routine
Everyday activities can count as exercise too, as long as your children are getting their heart rates up. Things like walking the dog, biking to the shops, or going to the park on the way home from school all help. Incorporating these activities into your children’s daily routines will help them develop a healthy lifestyle that will stay with them for the rest of their lives. An hour a day is the target, but these activities can be accumulated throughout the day not necessarily all at once.

Limit screen time
We are all aware that even very young children are spending increasing amounts of time in front of a screen, which includes television, videogames, computers and phones. Whilst children are at primary school you are almost completely in charge of what they eat and what they watch, so don’t let them get used to spending hours in front of a screen every day. If screen time isn’t allowed to become a habit whilst they are young, you will have far less problems getting them off screens as they become older.

In order for children to find exercise fun, they need lots of variety. And when they find exercise enjoyable, they are much more likely to stick with it over an extended period of time. Avoid the boredom factor by offering as many different options for activity as possible. Plus, trying new physical activities together as a family will not only benefit your children’s health, but can help fight the winter ‘blues’ too. So, get up, get moving, and stay active this winter!

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The local information magazine for parents

in print, online, plus free social media

Every issue of ABC Magazine is packed full of local information and practical parenting advice to help you find what you need and where to buy it, ideas on what to do and where to go, where to find this and that – all child related and child friendly!

Loads of articles, great competitions, true-life stories, health updates, all sorts of parenting advice, facts and figures, ideas to fill your days and masses of useful practical parenting tips to help put you on the right road for early parenthood.

ABC Magazine covers all manner of child-related issues and parenting advice as well as subjects such as Health & Beauty, Diet & Fitness and Fashion & Interiors.

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ABC  publishes two editions in the UK – Sussex and Surrey

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Each edition of ABC Magazine is published three times a year, out and about on 1st of March, July and November

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I am delighted to be advertising in ABC Magazine again, you are simply the most effective way to get all the bookings I can handle for my children's party company. ABC is 'the bible' for parents of small children and the most friendly and supportive company to do business with.

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